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Post-Holi skin protection: Dermatologist recommends a 4-step routine

India, March 6 -- Now that Holi is done and gone, are you stuck with colour stains on your skin? Or maybe dealing with dry skin after all the scrubbing and exfoliation? Often skin can react to colours... और पढ़ें


5 healthy Holi recipes: Festive delights that support your gut

New Delhi, March 3 -- Holi is not inherently harsh on your digestion. What unsettles the gut is the cumulative effect of heavy sweets, frequent snacking, chilled beverages, and irregular meal timings ... और पढ़ें


Your hair needs more than just oil on Holi: Expert shares haircare rituals you shouldn't miss

India, March 3 -- If you're one for playing Holi in its wildest form, you know you're in for sprays and splashes of synthetic colours, mud play, egg throws and more. But there will always be a nagging... और पढ़ें


Do you prefer flavoured protein? 7 chocolate protein powders to try for strength and flavour

India, March 1 -- Chocolate is one of life's simple pleasures, and it can be mixed with protein powders as an important part of a workout routine. Now the boring, chalky taste won't make it hard to en... और पढ़ें


Playing Holi without protecting your hair can leave it dry and rough: Expert shares 5 hair care tips you need

India, March 1 -- Holi, the festival of colours, is often about playing with dry or wet colours, even though a section of people now appreciate avoiding chemically-loaded colours. Amid all the celebra... और पढ़ें


Is your vitamin B supplement harming you? Risks of over-supplementation you need to know

India, Feb. 28 -- Vitamin supplements are now a routine part of many households. Among them, the vitamin B group is often associated with energy, mental sharpness, and recovery from fatigue. Pharmacie... और पढ़ें


Silent heart attack: 5 signs like jaw pain that women often mistake for stress or flu

New Delhi, Feb. 26 -- There was a time when a runny nose, sneezing, a cough, and wheezing clearly pointed to a cold or flu. But after Covid-19, it's harder to tell. Did you know these signs might also... और पढ़ें