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IVF does not prevent successful breastfeeding: What science says?

New Delhi, Aug. 7 -- For many couples, in vitro fertilisation (IVF) marks the successful end of a long struggle with infertility. Yet after childbirth, many mothers who conceive through IVF find thems... Read More


Vitamin C to omega-3: Here's why every beginner should try these 8 supplements

India, Aug. 7 -- Are you feeling tired all the time, have trouble focusing, or catch colds often? You're not alone. Many of us lead busy lives and don't get enough nutrients in our diets. This can lea... Read More


Is creatine worth it? Nutritionist Shikha Singh suggests the best way to use and the dosage before starting supplements

India, Aug. 6 -- Creatine is a natural energy source that helps your muscles contract. It provides a steady supply of energy, allowing your muscles to keep working, especially during exercise. Many at... Read More


Here's why your DIY skin remedies may be worsening infections this monsoon

New Delhi, Aug. 6 -- With easy access to over-the-counter creams, social media health tips, and home remedies, many people are treating skin infections on their own. Experts warn that self-medication ... Read More


World Breastfeeding Week: Gynaec Dr Shilpa Agarwal on breastfeeding mistakes every new mom makes and how to avoid them

India, Aug. 5 -- Breast milk is essential for your baby. Proper feeding steps will help prevent infections and harmful consequences for your baby. Simple hand washing with soap and water before breast... Read More


Is your 'I'm fine' hiding a deeper crisis? Find the truth about invisible stress

New Delhi, Aug. 5 -- Whenever we greet a person by asking, "How are you?", the other person may reply that they are fine. However, the truthful answer is often unheard or unseen. Decoding this reveals... Read More


Self-care isn't self-indulgence! Everything about burnout and what real recovery looks like

New Delhi, Aug. 4 -- Self-care isn't about Korean sheet masks, green juices, or five-minute affirmations that whisper "you've got this" while you're quietly falling apart. You realise something is not... Read More


Fitness trainer shares 5 indoor workouts for monsoon weight loss, says adding these 4 weights is a must to burn calories

India, Aug. 4 -- Food lovers always find ways to enjoy good food, even in the rain. During the monsoon season, we often crave warm drinks like tea, along with snacks like pakoras and samosas. However,... Read More


Can herbal supplements improve your post-cocktail recovery? Dr Pushpa Latha suggests useful products

India, Aug. 3 -- Evenings filled with sundowners, rooftop catch-ups, or cocktails at the newest lounge have become an essential part of how we unwind and celebrate today. Whether it's a Saturday night... Read More


6 fitness gifts under rRs.r2000 that will leave your health-conscious friend speechless this Friendship Day

India, Aug. 2 -- Friendship Day is a great time to celebrate the special bonds we share and appreciate those who have always been there for us. If you want to make your best friend feel special, consi... Read More